Mo: Meditation & Sleep 1.1.47

Mo is a leading app that focuses on sleep, meditation, and rest. By becoming part of our community of 2 million satisfied users, you can experience the benefits of reduced stress levels and a peaceful, rejuvenating sleep.

Our comprehensive courses come highly recommended by psychologists and therapists who recognize the effectiveness of regular meditation for promoting mental health. These programs are designed based on established principles and tailored to address specific mental health needs.

Mo is particularly ideal for beginners, offering initial lessons that are just four minutes long. We believe in the importance of establishing a daily meditation routine, even if it's for a short duration. With consistent practice, you can gradually increase the length of your sessions and progress to more advanced meditations.

Bedtime stories aren't just for kids at Mo. We believe that everyone can benefit from the soothing power of a well-narrated story before sleep. Our expert narrators will guide you into a deep and restful slumber, leaving you feeling refreshed and rejuvenated. It's like magic!

Our extensive library consists of over 200 meditation lessons, which continues to grow. With new content added every week, there's always something novel to explore. Additionally, you can track your progress using Apple Health. Some of our most popular meditations include: Antistress, Concentration and Productivity, Sleep Meditation, Personal Relationships, Happiness and Gratitude, and Self-Esteem.

If you're new to meditation, our free basic course will introduce you to its theoretical principles and provide practical exercises to try. You'll start experiencing the positive effects after just one week – we guarantee it. Download the app now to embark on your meditation journey!

"I achieve sound and restful sleep with Mo." - Anne, 36 years old, kindergarten teacher

"Meditation and anti-stress methods are essential during times of crisis." - Alexander, 40 years old, director

"This app is similar to Calm or Headspace but in my native language. I love it!" - Kate, 19 years old, psychology student

Privacy Policy: https://momeditation.app/privacy-policy

Terms of Use: https://momeditation.app/terms-of-use